I always ask my athletes, what happens if your put the wrong type of gas in your car? What happens if theres not enough gas in your car before a long trip? What happens if there is no water running through your engine? Just like any engine or machine, your body requires the right fuel to perform optimally.
Bergman Performance offers 1 on 1 Nutrition Coaching geared towards meeting your specific goals. No matter if it’s weight loss, building muscle, or optimizing performance, learn how to properly fuel your body and make smart choices about what you put on your plate. Feed the beast, fuel the machine, transform into the best version of yourself!
Subscribing to Bergman Performance Nutrition Coaching includes
- Education and coaching on making smart food choices, to look at food as fuel.
- Personalized macronutrient and nutrition packet through Precision Nutrition specific to your goals
- Learning how to differentiate eating for necessity and eating for pleasure.
- Bi-weekly scheduled phone calls to connect, discuss your nutrition, address questions, comments, and concerns.